NaidooWellness
Support Groups
Words of Affirmations
Our Words of Affirmation Support Group is a dedicated space for encouragement, empowerment,
and positivity. Designed to uplift and
inspire, this group focuses on the transformative
power of kind, affirming words shared
within a supportive community.
Whether you're working through self-doubt,
seeking motivation or simply looking to start
your day on a positive note, this group offers daily affirmations, peer support, and gentle
guidance to help you build confidence
and self-worth.
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Gender-Based Violence Survivor
This Whatsapp group is dedicated to providing a safe, understanding, less triggering and non-judgmental environment where members can share their experiences of treatment and growth, find emotional support, and access helpful resources. Ages 18 and over are allowed to join.
We encourage women and queer individuals to join.
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Borderline Personality Disorder (BPD)
This Whatsapp group is a safe and non-judgmental space for individuals who are living with Borderline Personality Disorder. Our goal is to offer support, share experiences, and provide helpful resources to one another. Whether you’re seeking advice, need someone to talk to, or simply want to connect with others who understand, you’re in the right place. All ages can join. Women, men and queer individuals are encouraged to join. Those that do not have a formal diagnosis of BPD are not permitted to join.
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Walking Wellness Club
This club is a safe and supportive space where you can connect, unwind and enjoy the healing power of nature. Walking together, we’ll focus on wellness, community and mindfulness, offering a chance to nurture both body and mind. Whether you’re looking to boost your mental health or meet like-minded people, our walking club is the perfect place to start. Exclusively for women and queer individuals. All fitness groups are welcome. We can’t wait to walk with you!
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Wellness Network
​This is an inclusive Whatsapp group that brings together all types of mental health facilitators, whether you’re a psychiatrist, psychologist, counsellor, social worker, or life coach. Our mission is to provide a support network for those already in the industry, fostering collective experiences, shared advice, and innovative discourse. We recognize the distinct roles each professional plays in creating change and transformation within mental health care, intervention and accessibility across South Africa. Only those actively working within the mental health industry are permitted to join.
Queer Wellness Journalling
This Whatsapp group offers a welcoming online space where members of the LGBTQIA+ community can explore the healing power of journaling. Whether you’re new to journaling or a seasoned writer, we provide techniques for fostering a positive mindset, building resilience, and processing emotions.This club aims to celebrate and support queer voices, creating a nurturing community for growth and self-discovery.
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Polycystic Ovary Syndrome (PCOS)
This Whatsapp group is a dedicated space for those living with PCOS who are seeking guidance and community in their mental health journey. This group focuses on the emotional and psychological challenges linked to PCOS, offering encouragement, shared experiences, and resources. Through open discussions, expert insights, and helpful tools, we provide a supportive environment where members can access mental health strategies, self-care tips, and feel empowered to navigate both the physical and emotional aspects of PCOS. together, we aim to create a space for healing, understanding and personal growth. All ages can join. A formal diagnosis of PCOS must be given to be permitted in this group.
Autoimmune Wellness Network
This WhatsApp group is a safe and supportive space for individuals living with autoimmune conditions who may be struggling with the emotional and physical challenges that come with chronic illness. Our goal is to offer support, share experiences and provide helpful resources grounded in psychological insight. Whether you're navigating flare-ups, burnout, brain fog, identity shifts or simply want to connect with others who understand, you're in the right place.
Anonymous
"Counselling at NaidooWellness has really helped me in my mental health journey. Their style of counselling really resonated with me unlike the other places I have been too. Using the online platform was also convenient and made it easier to attend sessions."